I am teaching a traditional counted Ashtanga Primary Series class in a space entirely lit by candles on Monday 29th December 2014. I will be assisted by Caroline Barranco and will lead the class in the original Sanskrit count with a focus on breath and band to truly experience the strength and flow of Ashtanga Vinyasa Yoga.
The class will be followed by mulled wine and mince pies! And will cost £25. Please bring your own mats.
Address is: Bernays Memorial Hall, 25 The Broadway, Stanmore, HA7 4DA. It is 5 minutes from Stanmore tube station.
Please contact me if you’d like to book a space.