Debbie Blunden

Candlelight class

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I am teaching a traditional counted Ashtanga Primary Series class in a space entirely lit by candles on Thursday 29th December 2016 7-9pm. I will be assisted by Caroline Barranco and will lead the class in the original Sanskrit count with a focus on ujjayi breathing and bandha to truly experience the strength and flow of Ashtanga Vinyasa Yoga.
The class will be followed by mulled wine and mince pies! And will cost £25. Please bring your own mats.
Address is: Globe House yoga, 20 Crucifix lane, London bridge. Map and full directions at http://www.globehouse.org/location.php
Please contact me if you’d like to book a space.
Debbie

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