Debbie Blunden

Christmas candlelight class

Leave a comment

Traditionally Counted Ashtanga Yoga
Primary Series
with Debbie Blunden

Thursday 28th December 2017, 7-9pm. Cost £25
A special opportunity to experience a traditional counted Ashtanga
Vinyasa Yoga practice in a space lit entirely by candles. Debbie Blunden,
assisted by Caroline Barranco, will lead the class in the traditional
Sanskrit count, with a focus on ujayyi breath and bandha to truly
experience the strength and flow of Ashtanga Vinyasa Yoga. Not suitable
for complete beginners.
The class will be followed by mulled wine and mince pies!
Location: We are again in the serene surroundings of Globe House Yoga,
20 Crucifix Lane, London Bridge.
Map and full directions at http://www.globehouse.org/location.php
________________
Booking is essential as places are limited.
Contact: debbieblunden70@gmail.com or
07914 230607

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s