Traditionally Counted Ashtanga Yoga
Primary Series
with Debbie Blunden

Thursday 28th December 2017, 7-9pm. Cost £25
A special opportunity to experience a traditional counted Ashtanga
Vinyasa Yoga practice in a space lit entirely by candles. Debbie Blunden,
assisted by Caroline Barranco, will lead the class in the traditional
Sanskrit count, with a focus on ujayyi breath and bandha to truly
experience the strength and flow of Ashtanga Vinyasa Yoga. Not suitable
for complete beginners.
The class will be followed by mulled wine and mince pies!
Location: We are again in the serene surroundings of Globe House Yoga,
20 Crucifix Lane, London Bridge.
Map and full directions at http://www.globehouse.org/location.php
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Booking is essential as places are limited.
Contact: debbieblunden70@gmail.com or
07914 230607